Friday, August 19, 2016

A Salad Trip Short

video

In college one of my favorite classes was photography. We never worked with video and there is a part of me that wishes we had so I'd feel more familiar behind the lens. So, please excuse the quality and quirkiness of this video. I was having a bit of fun.

This salad is something I came home and threw together. It was a meal that I didn't think much about but clearly my body was craving protein and vitamin K because I added Spinach, Asparagus and Ground Beef to this gem. It was a hearty meal for a salad but my regret isn't available today. It was what I needed.

Though this may surprise you, I'm not going to post the recipe for this salad because I don't think I've perfected it yet. I need a lot less and a lot more at the very same time. So, stay tuned but it's not happening today my friends. Today's post is simply to remind yourself to listen to what you need. Whether that be a type of food, a glass of wine or mac and cheese. It's possible your body may need that for the time being but remind yourself that quantity plays a big part in your food quest, as well as attention.

Good luck on your salad adventures today!

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